Do you find you easily get bored and come the weekend find yourself wanting a good blowout?
How often does this pattern seem to repeat itself for you?
I understand where you may be coming from.
I’ve been there too. I used to eat the same repetitive food day in and day out. It wasn’t that exciting eating chicken and broccoli everyday aside from knowing the fact it was ‘good for me’.
This pattern usually started off well yet never lasted too long.
But trust me, eating well can be tasty, healthy and enjoyable all at the 𝘀𝗮𝗺𝗲 time.
Yes, even if you have a 𝗕𝗨𝗦𝗬 routine, there are lots of simple ways of making your go to foods more exciting with a small twist here and there.
Here’s an example of a 𝘀𝗶𝗺𝗽𝗹𝗲, 𝘁𝗮𝘀𝘁𝘆 and 𝗲𝗻𝗷𝗼𝘆𝗮𝗯𝗹𝗲 meal I made recently.
👇 All prepared and cooked within 30 minutes. Perfect for any day of the week.
Especially if you get the ‘𝗜 𝗰𝗮𝗻’𝘁 𝗯𝗲 𝗯𝗼𝘁𝗵𝗲𝗿𝗲𝗱’ factor, yet still want to remain healthy.
These easy changes have by far helped me to stay more 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭 eating healthy, whilst enjoying the way I eat.
All without feeling the need to have that unwanted ‘blowout come the weekend’.
I hope this inspires someone today.
If you are wanting to find out more ways to help improve your health and fitness, get in touch here.
